Archive: Still here
Still here.. still working on everything. Wanted ice cream really badly, but couldn't find enough low fat or no sugar to make it worth while. And I know I'd be likely to binge on it. I love ice cream :/
so I found some very low fat pudding, only 90 calories and 10 of it from fat. Better than ice cream for me.
I've discovered I'm just not really getting over my natural aversion to yogurt. We'll see how I do, but it just really creeps me out sometimes.
Overall I'm doing better and better. I got one more book, the food guide. It has actual calories of ALOT of different things, making it easier to see how much everything I eat is. I dont want to count calories, but I want to have an idea how much something is. Very useful especially for hte meat and stuff that you really dont have a clue how much it is. That and fast food. Nothing will scare me off that faster than looking at the actual calories and fat. Some of those burgers are 800-1300 calories.. thats insane!
so I found some very low fat pudding, only 90 calories and 10 of it from fat. Better than ice cream for me.
I've discovered I'm just not really getting over my natural aversion to yogurt. We'll see how I do, but it just really creeps me out sometimes.
Overall I'm doing better and better. I got one more book, the food guide. It has actual calories of ALOT of different things, making it easier to see how much everything I eat is. I dont want to count calories, but I want to have an idea how much something is. Very useful especially for hte meat and stuff that you really dont have a clue how much it is. That and fast food. Nothing will scare me off that faster than looking at the actual calories and fat. Some of those burgers are 800-1300 calories.. thats insane!
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